Smile create more smiles.

This was what my little darling used to say, 'smile is free but yet not many of us smile'. Just like when you want to be happy, prepare to make others happier first. Even in church, when we said 'Peace Be With You', the Father always said, "Please say this with a smile." Smile can relax and exercise our skin and facial. Smile changes our mood and improve our body posture. Those who smile more often are usually healthy and good looking. My little darling is a very pretty and cheerful person because she smiles a lot.

To test how smile works wander on strangers, I showed it to my little darling while jogging in a nearby running park. There were many joggers and brisk walkers around. They were only to themselves without any expression of feeling while exercising. I told myself, I would be different from others who were serious and unfriendly. As a first jogger who was about to approach us in the opposite direction, I looked at him with a friendly smile. Upon reaching, I raised my arm and waved at him with a positive 'Hi!'. He was caught for a moment but he also replied with a broad smile plus shaking his head to acknowledge my smile in return. My little darling was taken aback with surprise. It proved, a smile could lead to another smile. I kept smiling with more 'hi' given to those that came along. Almost everyone returned my smiles with gesture. From strangers at the beginning but later we became friends. I had my fun while jogging. Most important, my heart felt extremely excited and joyful, for I knew happiness could be only gathered if you are willing to make others happier.

My little darling was wondering, why I was not shameful or scared to approach strangers. I told her, actually I was also scared at the start but the thought of wanting to have fun and be happy in heart, overruled the fear and timid of my mind. Jog with a smiling face and you will make many happy hearts.

Food for the heart - "When fear enters your heart, diffuse it with love. With love, anything is possible."