See your children grow......

The above posting was sent to me by my eldest son who has settled abroad with his family. Time really flies and he is already 42 this year. The below words were written to me, which touched my heart and the picture I read really made me feel very good indeed. A proverb says, "The most beautiful things in the world cannot be seen or touched, but could only be felt. So true! For that I would like to share my experience with my readers and hopefully they in turn would reach the final destination of what I am today. Please read and see for yourself

Son said..

I have to thank GOD for giving me a loving and caring dad... I would not had been what I am had it not been your consistent support and confidence in me. You are my inspiration and constant reminder of how to live and stay positive!!

The secret is

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Are we like that......

So sorry I was away for quite sometime. Many of my readers would have been wondering what happened to me. Well! I'm still as naughty and playful with the same youthful heart.

To begin with, I had posted a beautiful picture for all to see and admire. I had shared this cartoon with many of my friends using the WhatsApp application on my hand phone. My question to them was... "Are we like that?" Wow! Everyone was amazed with the cartoon, and they gave me many different comments and replies. In a broader scope, perhaps this blog could create more attention, when readers could also view to appreciate what they can see in this loving picture. Please feel free to write your thoughts and be brave to tell the truth. Okay?

7 shocking things that shorten your life span........................

No1. sense of humor

You know how people always say "laughter is the best medicine?" Turns out they're telling the truth. A study carried out by Sven Svebak at the Norwegian University of Science and Technology, which covered 54,000  subjects, found that people with a high capacity for humor were 35 per cent more likely to be live longer than people who ranked at the bottom of the humor scale. If you are planning to go through life keeping laughter to a minimum, you'll be missing out on health benefits such as stress reduction, immune system improvement, and increased blood flow, which could reduce your life expectancy when compared to your chuckling peers.

2. Flying
It's been proven that taking regular holidays is a stress busting health booster, but it seems the way we travel to those holidays isn't quite as healthy. In fact, flying can be downright bad for you. It's already been proven by the Association of Flight Attendants that people who have careers in the aviation industry are more at risk of dying from cancer, and now it's become apparent why. According to physicist Robert Parish, when you reach the average cruising altitude of 39,000  feet in a plane you are subject to 64 times more radiation than at sea level due to cosmic rays, which over time can seriously affect your well being.

3. Nasty co-workers
You know that person who you can't stand at work? As if things weren't bad enough already, they're actually shortening your lifespan.
Researchers at Tel Aviv University found that a person's colleagues have a significant bearing on their wellbeing, with friendly and supportive co-workers leading to lowered stress levels and a reduction in blood pressure and cholesterol.
People at work who cause arguments and don't share the workload equally have the opposite effect, causing stress and subsequently a higher risk of dying amongst their colleagues. These negative effects were most obvious in subjects between the ages of 38 and 43, so if you fall into that bracket it might be time to bury the hatchet with your work enemies.

4. Retiring
Retiring is often the light at the end of the tunnel for stressed workers, especially for those who have saved all of their life so that they can do it earlier. Sadly, that lifetime of financial sacrifice is leading to a shorter lifespan according to research carried out by Shell Health Services. The study discovered that people who retire at 55 on average died younger than those who waited until they were 65.
John Rother, chief lobbyist of the American Association of Retired Persons, explained it rather bluntly by saying "you use it or you lose it" - by retiring early, your body misses out on its daily dose of activity and you gradually become more unhealthy.

5. Not drinking alcohol
We're always told to cut back on how much alcohol we drink, and rightly so - excessive alcohol consumption can severely damage your health. However, go to the opposite end of the drinking spectrum and you could be in even more trouble than heavy drinkers. A study at the University of  Texas found that non-drinkers have a lower life expectancy than people who drink a moderate amount, and in some cases even lower than heavy drinkers. This is partly due to missing out on the health benefits associated with alcohol. Alcohol (in sensible amounts) helps to protect against heart disease, and decreases the likelihood of Alzheimer's and dementia through improved neuron function in the brain.

6. Sleeping too much
Getting enough sleep is important when it comes to good health, so surely the more shut-eye you get  the better,  right? Wrong. Consistently going too far over the recommended eight hours can negatively affect your health according to a study conducted by RealAge.com. The findings showed that participants who slept for more than nine and a half hours a night suffered from a staggering 60 per cent increase in heart disease, and a higher mortality rate when compared to people who stick to the recommended amount. As well as heart disease, over-sleeping has also been linked with a whole host of health issues, including obesity, diabetes, headaches and depression.

7. Not having sex
Sex is good for you. Is anyone still here? For those of you who haven't frantically run off to tell a significant  other the  good news, we'll explain why. The British Medical Journal conducted a sex survey and found that men who didn't have sex at least once a month experienced twice the mortality rate of those who were getting lucky once a week. It's not hard to see why this is the case - having sex burns kilojoules, lowers blood pressure, boosts the immune system, and much, much more. A study at Duke University also backed this up, finding that women who had enjoyable sex lives lived eight years longer than those who didn't. 

The above info was given to me by my eldest son. I fully agreed to all those facts and I like the number 7 pointer. Thank you Alvin.

How compatible are you with your partner...........???

I read a recent news from the paper recently. A survey was done in China with many millions of single man and woman not getting marry. They group them into four levels of intelligence as A, B, C and D. The A male courts for the B female, B male for the C, and the C male for the D female. The problems come when A woman has no proper eligible male candidate. And when a D man might find difficulty to look for another lower rank of woman. 

Having a chance to view the above cartoon, I fully agree with those facts laid. 

If you are one couple who isn't happy with each other at the moment, then it is high time both of you who should access your level of intelligence. Are you the males who are lower ranking than your partners or are you the females who are highly more successful than your man??  Problems right!!!

Do u know why sweet & cute girls turn angry and bitter wives?

My eldest son sent me this joke last nite....

Girls & Wives...

Once a Man asked God:

"Why are all Girls so cute and sweet?

And all Wives are always Angry and Bitter?"

God answered: "Girls are made by Me.... and you make them Wives!!!"

I replied his message... "What about Boys and Husbands?"

Son replied... Got to check with God

Much later these were what I told him....

Just called God. HE said......

As created by ME. All Boys are Naughty and Playful. But the minute they made those girls as wives, they lost all their playfulness and naughtiness. Just like this once naughty boy who is reading my playful message now.

He laughed... "Hahaa!!"

What say you gentlemen out there?

Physiological word............................................

I found this poster hanging on the wall while dinning in a cosy restaurant. It amazed me when I applied what was mentioned on top. Don't believe me, try it yourself please. Would appreciate, if you could let me know the outcome too. 

When Couples go to bed.............

So sad to see this cartoon but is true. I sincerely hope our local authorities could do something to improve the situation.