The definition of exercise.......

Over a casual discussion with some male friends, this question was raised... "What is the definition of exercising?" When my turn came, I told them this.. "According to The International World Health Body, it confirmed that as long as one moves vigorously his physical, with the heart beats until one sweats and with at least 20 minutes of intense movement. This is exercise".

Brisk walking isn't considered as real exercise because the heart doesn't beat fast enough. Surprisingly love making is defined as exercise, especially when both parties are on a marathon run for more than 20 minutes, with heavy sweating and pumping. 

All my friends were delighted to the definition but some were frank to admit that they couldn't last more than 20 minutes and their heart were not beating fast either. In order to enlighten them further, they promised to pay for the extra drinks and meals.

This was what I told them. All sportsmen have to be trained in order to be good in their games or sports. They have to constantly run to build up stamina and they have to carry weight to build up strength. A lot of practises to develop skill and tactic before the actual tournaments. On the day when they perform for the final, they spend a couple of minutes for warming up before they start the challenge. So Gentlemen!  For the marathon run  on bed (Love making), you too have to train to be fit before you could last. Otherwise that run for less than 20 minutes isn't considered as exercise then. Please remember the warming up before climbing up on bed. 

Food for thought - "Those who think they have no time for bodily exercise will sooner or later have to find time for illness" ~ Edward Stanley

Successful people are always busy......

Whenever a client replied that he could not turn up for our appointment, instead of being upset over the cancellation of the meeting, I sent them this message... "Successful people are always busy! I'm glad you are one".

I'm sure they would smile reading this compliment, and they never failed to make good for another appointment with me again.

If ever I had the chance to explain that message to my clients, the logic is... Successful people are intelligence and creative. Their minds are constantly thinking without a rest, except in the late night. Being intelligence they know how to maximise their time and being creative they have fantastic ideas that many people like meeting them. They are usually very active and full of enthusiasm in whatever they intend to conduct. They seldom allow time to drain off without a reason. Because every minute is pleasurable and meaningful to them. So! If you are one who considered as a busy person, you should give yourself a good pat on your shoulder. Because you are definitely a successful person. Congratulation!!!

Food for thought - "Success usually comes to those who are too busy to be looking for it" - Henry David Thoreau quotes. 

I never failed to remember all my good friends' and family members' birthdays cox birthday is the sweetest day for the person who celebrates it. 

It was Mazuki's wife's birthday and I sent this message to them... "The wife is like a favorite car - exciting when new; depressing when broken; boring when old & used; but in the end, one realises 'it's a classic'. Mazuki ... please relate this message to your darling wife, because today is her bday. Happy Birthday. Robert".

Mazuki creatively replied... "Thanks Robert. Anyway if the wife is a favorite car, then the hubby is more or less like a super bike, the older it be the rusty it shall be, but once polish and fine tuning, it's engine roars fast and the body shines again".

Very Good reply!!!

Love quote - ""Love is like an antique vase, hard to find but easy to break"

A Touching Farewell!.......

This is a story worth sharing !  
The BOSS honors his DRIVER of 30 years by driving his dead driver to his grave ! A TOUCHING FAREWELL indeed !
Specially for my Indian Readers......

This is about Mr. Zavere Poonawala who is a well-known industrialist in Pune (India). 

His driver named Ganga Datt has been with him for the last 30 years chauffeuring  his limousine, which was originally owned by Acharya Rajneesh. 

Ganga Datt passed away recently and at that time Mr. Poonawala was in Mumbai for some important work. 

As soon as he heard the news, he canceled all his meetings, requested the driver's family to await him for the cremation and came back to Pune immediately by a helicopter.

On reaching Pune, he asked the limo to be decorated with flowers as he wished Ganga Datt should be taken in the same car which he himself had driven since the beginning. 

When Ganga Datt's family agreed to his wishes, he himself drove Ganga Datt from his home up to the ghat on his last journey. 

When asked about it, Mr. Poonawala replied that Ganga Datt had served him day and night, and he could at least do this being eternally grateful to him. 

He further added that Ganga Datt rose up from poverty and educated both his children very well.

His daughter is a Chartered accountant and that is so commendable. 

His comment in the end, is the essence of a successful life in all aspects: 

“Everybody earns money, nothing unusual in that, but we should always be grateful to those people who contribute to our success.

 This is the belief, we have been brought up with, which made me do, what I did”. 

An inspiring example of humility.

True love is always bonded by constant talking and listenig

A lasting relationship is when one loves talking and the other likes listening. The constant talking and listening keeps their get together alive and interesting. At the same time the conversation allows good communication and making sure the couple could understand each other better as a soul mate forever. Even at the later part of their old age when they have very few friends alive, their love of talking could still keep their companionship going. Reason because there is another partner who loves listening while the other likes talking. 

If you are one couple with neither one likes to talk, I believe your romance relationship might be uninteresting. And the danger is, when at old age both might be unhappy and have nothing to share. A sorrowful heart is a sad heart for both.

On the other hand, if both the couple are good talkers and both are lousy listeners, might not end out well either. Talking too much without pausing and allowing the other person to understand could create anger and frustration. If this happen, I guess there would be a lot of argument and fighting within the couple.

The best compatible couple is one who loves talking and the other one adores to listen. One good example is Robert Foo and his little darling. He talks with passion from earth to the moon, he could talk from night till the morning and yet she is happy to listen his ever exciting stories and wisdom. Now when she isn't around, he might as well talk to all his readers through blogging here. 

Food for thought - "To listen well, is as powerful a means of influence as to talk well, and is as essential to all true conversation" - Chinese Proverbs quotes.

DO YOU KNOW THAT BEER CONTAIN FEMALE HORMONES

Some interesting discovery....

Yesterday, scientists for Canadian Health Authority suggested that men should take a look at their beer consumption, considering the results of a recent analysis that revealed the presence of female hormones in beer.

The theory is that drinking beer makes men turn into women. To test the finding, 100 men were fed 6 pints of beer each. It was then observed that 100% of the men gained weight, talked excessively without making sense, became overly emotional, couldn't drive, failed to think rationally, argued over nothing, and refused to apologize when wrong. No further testing is planned.

Believe it or not...!!!

Doctor's Last Word....

Naughty Joke for the weekend....

A 20-yr old pretty, sexy and sensual girl went to see a  psychiatrist.

'Doctor, I'm so angry at my boyfriend that I must call him Bastard. I feel that he's gone too far, and he deserves   it.'

'Hmm? Such a  word is strong and rude. But may be you have your own reasons. Tell me about it so that I can help  you.'

'Yes, thank you, Doctor. There was one night...we parked our car besides the beach and we were alone... and... he held my   hand....'

'Did he hold your hand like this?'

'Yes, Doctor. Exactly like how you're holding it now'

'If it's only this, he doesn't deserve to be called Bastard. It means he doesn't want to be separated from you.'

'Then, he leaned his body towards me... and hugged me...'

'Like this?'

'Yes, Doctor. Exactly like how you're doing.'

'It's not a Bastard. It means he wanna stay forever by your side'

'Then he kissed me...'

'Like this?'

'Yes, Doctor. Exactly like how you're kissing   me.'

'If its only a kiss like this, seriously you can't call him Bastard. It means he adores you.'

'Then he put his hands inside my clothes and touched my boobs, Doc...'

'Like this?'

'Yes, Doctor... exactly like that'

'It's not behaviour of a bastard. It means he wants to protect you.'

'Then he took off all my clothes... slowly...   '

'Did you resist?'

'No. I let him do it, coz I love him...'

'Did he take off your clothes like this?'

'Yes, Doctor. Until I'm completely naked like now......'

'He still doesn't deserve to be called 'Bastard, because it means he wanna learn about your body completely.'

'Then he  kissed me and put his.... inside me and had sex with me...'

'Did he do it just like what we do?'

'Yes, Doctor. Exactly the same'

'You still can't call him Bastard. It means he needs you.'

'But then he told me that he has AIDS'

All the staff and patients outside heard the doctor screaming,'

'BASSSTAAAAAAAAAAAAAAARRRRRRRRRRRRRRD'!!!!!!!!!!