Tuesday, May 08, 2012

What is good food?

A young mother is very particular with her family diet. She spends a lot of money on organic foods and try always to avoid outside food. Health is her main concern for the family's well being. 

She explained what is organic foods. Organic foods are foods that are produced using methods that do not involved modern synthetic inputs such as synthetic pesticides and chemical fertilizers, do not contain genetically modified organisms and are not processed using irradiation, industrial solvents, or chemical food additives. 

Ahem! My real age is 64, while my biological age is only 34 and I eat almost everything that is healthy for me. There is no restriction on my diet and I eat almost like a young man. Till today I have no high blood and no diabetes. Never was admitted, except to see others who were sick in the hospital. Really have to thanks God for taking good care of me. 

My food are taken with a clear heart of kindness, purity of the mind and is willing to share. I strongly believe good food is food when one is happy at heart. No matter what food is eaten, when our heart and soul are sincere, the food would be digested to a proper usage and function to our body. Whereas if one hasn't the peace of mind, and you might be taking the 'best of the best' type of food on earth, you still might not gain the essence of the food taken. If this particular young mother who is selfish and a sensitive lady, I wonder whether this Organic Foods would actually benefit her. As far as I know, she isn't a healthy lady herself at the moment. I  darn not tell her directly but I wish she could read my blog here. 

Food for thought - "Part of the secret of success in life is to eat what you like and let the food fight it out inside"  - Mark Twain

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