Would like to introduce one of my mentor....
Former Mr Universe turns 100 in India
A former Mr. Universe who has just turned 100 said happiness and a life without tensions are the key to his longevity. Manohar Aich, who is 4 foot 11 inches tall, overcame many hurdles to achieve body building glory.
Who say we can't pump iron when we are old! Look at him and his muscle. Still fit and strong. I'm glad that I go the gym three times a week for the past twenty four years and will be still going for the next thirty six years to follow like my great friend Manohar.
You better believe this "We do not stop exercising because we grow old - we grow old because we stop
exercising" - Dr. Kenneth Cooper, Cooper Institute.
4 comments:
This is very true robert. Stay fit and healthy. Have a nice day ahead. from raj.
Hi Raj,
Didn't see you for quite awhile. Where have you been?
hi Mr Robert, i'm here only. Invisible. Haha. I keep reading your blog everyday without fail, Mr Robert. Such a wonderful blog. Keep on writing. Have a nice day ahead. Take care.
Hi Anonymous,
You might be invisible but I could feel your presence. First let me guess... I think you are a lady. And most likely you are also a Malaysian.
Thank you for reading my blog.
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