Tuesday, January 01, 2013

Happy New Year 2013


HandBOOK 2013 :
HEALTH :
01. Drink plenty of water
02. Eat breakfast🍌like a king,lunch like a prince an dinner like a beggar.
03. Live with the 3 E's--Energy, Enthusiasm and Empathy.
04. Make time to pray.
05. Play more games.🚴
06. Read more books  than you did in 2012
07. Sit in silence🙉🙊 for at least 10 minutes each day.
08. Sleep for 7 hours.😴
09. Take a 10-30 minutes walk daily. And while you walk, smile.
PERSONALITY:
10. Don't over do. Keep your limits.
11. Don't take yourself so seriously. No one else does.
12. Don't waste your precious energy on gossip.
13. Dream more while you are awake.😇
14. Envy is a waste of time. You already have all you need.
15. Forget issues of the past. 😑Don't remind your partner 
with his/her mistakes of the
past. That will ruin your
present happiness.
16. Life is too short to waste
time hating anyone. Don't hate others.
17. Make peace with your past so it won't spoil the present.
18. No one is in charge of your happiness except you.
19.Smile and laugh more.
20. You don't have to win every argument,😐Agree to disagree


SOCIETY:
21. Call your family often👪
22. Each day give something good to others.
23. Forgive everyone for
everything..
24. Spend time w/people over the age of 70 & under the age of 6..
25. Try to make at least three 😇people smile each day.
26. What other people think of you is none of your business.😑
LIFE:
27. Do the right thing!
28. GOD heals everything.
29. However good or bad a situation is, it will change..
30. No matter how you feel, get up, dress up and show up.
31. The best is yet to come..
32. When awake in the morning, thank GOD for it.
33. Your Inner most is always  happy. So, be happy.
LAST BUT NOT THE LEAST:
34. Please Forward this to
everyone you care about,
I just did. 

7 comments:

Mr Lonely said...

Happy new Year 2013~

Robert Foo said...

Hi Mr Not So Lonely,

Thank you young man. Add Excitement & Some Naughtiness to 2013 would be nice.

Mr Lonely said...

=)

Unknown said...

emmm emmm......

Robert Foo said...

Hi Unknown,

What language is that??

Anonymous said...

Agree to this handbook of Y2013.
Rexmond.W

Robert Foo said...

Hi Rexmond,

Thank your reading my post.