1. Never say
‘I am aged':
There are three
ages, chronological, biological, and psychological. The first is calculated
based on our date of birth; the second is determined by the health conditions
and the third is how old you feel you are. While we don't have control over the
first, we can take care of our health with good diet, exercise and a cheerful
attitude. A positive attitude and optimistic
thinking can reverse the third age.
2. Health is
wealth:
If you really
love your kids and kin, taking care of yourself and your
health should be your priority. Thus, you will not be a burden to them.
Have an annual health check-up and take the prescribed medicines regularly. Do
take health insurance cover.
3. Money is
important:
Money is
essential for meeting the basic necessities of life, keeping good health
and earning family
respect and security. Don't spend beyond your means even for
your children. You have lived for them all through and it is time you enjoyed a
harmonious life with your spouse. If your children are grateful and they take
care of you, you are blessed. But never take it for
granted.
4. Relaxation and
recreation:
The most relaxing
and recreating forces are a healthy religious attitude,
good sleep, music and laughter. Have faith in God, learn to sleep well,
love good music and see the funny side of
life.
5. Time is
precious:
It is almost like
holding a horse's reins. When they are in your hands, you can control them.
Imagine that every day you are born again. Yesterday is a cancelled cheque.
Tomorrow is a promissory note. Today is ready cash — use it
profitably. Live this
moment.
6. Change is the only permanent
thing:
We should accept
change — it is inevitable. The only way to make sense out of
change is to join the dance. Change has brought about many pleasant
things. We should be happy that our children are blessed.
7. Enlightened
selfishness:
All of us are
basically selfish. Whatever we do, we expect something in return. We should
definitely be grateful to those who stood by us. But our focus should be on the
internal satisfaction and happiness we derive by doing good to
others, without expecting anything in return.
8. Forget and
forgive:
Don't be bothered
too much about others' mistakes. We are not spiritual enough to show our other
cheek when we are slapped in one. But for the sake of our own health and
happiness, let us forgive and
forgetthem. Otherwise, we will be only
increasing our BP.
9. Everything has a reason. A
purpose:
Take life as it
comes. Accept yourself as you are and also
accept others for what they are. Everybody is unique and right in his own
way.
10. Overcome the fear of
death:
We all know that
one day we have to leave this world. Still we are afraid of death. We think that
our spouse and children will be unable to withstand our loss. But the truth is
no one is going to die for you; they may be depressed for some
time. Time heals
everything and they will carry
on.
Regardless How Far The
Journey Is OR How Capable We Are, We Do Our Best To Reach Our Goal. This Is
Perseverance At Its Best ...— Anonymous
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